Menu
Bowls / Wraps
Make any bowl a wrap with a whole wheat tortilla.(+$1.00 for Gluten Free)
Crispy Thai $10
Quinoa, mint, candied peanuts, cabbage & veggie slaw, cilantro, honey lime tamari sauce, broccoli.
Tex Mex $9
Brown rice, black beans, corn salsa, cotija, cilantro, chili crema, avocado.
Superfood $10.50
Quinoa, sweet potato, kale, cauliflower, carrots, sunflower seeds, almonds, herb dressing
Chicken Teriyaki $12
Garlic chicken, mushrooms, brown rice, cilantro, broccoli, teriyaki sauce
Grilled Fish Taco $12
Rock fish, brown rice, black beans, cabbage slaw, mango salsa, avocado, chipotle-lime crema, cotija cheese topped with cilantro.
Protein Options
Grilled Chicken - $4
Crispy Chicken - $4.50
Wild Caught Rock Fish - $4
Crispy Tofu - $4
Grilled Steak - $5
Line Caught Ahi Poke - $5
Beyond - $5.50
Salads
All salads come with Power Greens
Ginger Miso $9
Ginger miso dressing,mango, edamame, cabbage, cucumber, shredded carrot, crispy glass noodles
Citrus Avocado $8
Citrus avocado dressing, avocado, zataar carrots, sunflower seeds, roasted cauliflower
Protein Options
Grilled Chicken - $4
Crispy Chicken - $4.50
Wild Caught Rock Fish - $4
Crispy Tofu - $4
Grilled Steak - $5
Line Caught Ahi Poke - $5
Beyond - $5.50
Burgers
All burgers come with your choice of cheddar cheese and organic lettuce, tomato and onion, with our L&T super sauce
Single Burger $6.50
Oregon Country Natural ¼ pound beef patty, organic lettuce, tomato & onion on an organic, whole wheat bun with our super sauce
Double Burger $8.50
Two Oregon Country Natural ¼ pound beef patties, organic lettuce, tomato & onion, on an organic whole wheat bun with our super sauce
Beyond Meatless Burger $11
Beyond plant-based patty, organic lettuce, tomato & onion on an organic whole wheat bun with our super sauce
Additions
Additional Patty $2
Bacon $1.50
Avocado $2
Grilled Onions
Pickles
Gluten Free Bun $2
Cabbage Wrap
Chicken Sandos
All Chicken Sandos come with organic lettuce, tomato and onion, with our L&T super sauce
Grilled Chicken Sando $7.50
All Natural chicken breast with lettuce, tomato & onion on a whole wheat bun with our super sauce
Crispy Chicken Sando $7.50
All Natural chicken breast with house-made gluten free breading topped with lettuce, tomato & onion, on a whole wheat bun with our super sauce
Spicy Crispy Chicken Sando $7.50
Our Crispy Chicken Sando, but with the addition of house-made hot sauce for that extra kick!
SouthWest Chicken Sando $8.00
Our Crispy Chicken Sando, with spicy tex mex sauce, corn salsa, cheddar cheese, and slaw.
Adult Chicken Strips $6
Chicken strips aren’t just for the little ones anymore! These strips feature our gluten-free breading and all natural chicken
Fries
Regular $3
Hand-Punched, Organic Kennebec Potatoes
Sweet Potato $3
Thin & Crispy Sweet Potato Fries
Loaded Fries $7
Smothered in elk chili, cheddar cheese and onions
Breakfast
Breakfast Served Daily from 7:00am - 10:30am
Sweet Potato Bowl $7
Egg, sweet potato, black beans, cotija, corn salsa, cilantro and L&T breakfast sauce
Traditional Bowl $7
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce.
Traditional Burrito $7
Choice of bacon or sausage with egg, crispy Kennebec potatoes, cheddar cheese, L&T breakfast sauce in a whole wheat wrap (GF wrap + $2)
Sweet Potato Burrito $7
Egg, black beans, sweet potatoes, L&T breakfast sauce, corn salsa, cilantro and cotija in a whole wheat wrap (GF wrap + $2)
Power Bowl $7
2 fried eggs, avocado, brown rice, creamy superfood sauce and everything seasoning
Fresh Frittata $8
3 egg frittatas with your choice of bacon or sausage with smashed avocado, roasted mushrooms, kale, and cheddar cheese.
Smoothies
Cold Brew Coffee 12oz $5 / 24oz $8
Cold brew coffee, maca, cacao, almond butter, maple syrup, banana and almond milk
Green Vitality 12oz $5.50 / 24oz $9
Ginger, mango, pineapple, orange juice, banana, kale, coconut water, spinach and turmeric
Dragon Fruit 12oz $5.50 / 24oz $9
Dragon fruit, raspberries, blueberries, pomegranate juice and almond milk
Add Ons
Whey Protein
Collagen
Chia Seeds
Spirulina
Kids
Crispy Chicken Strips $4
All Natural chicken breast strips with house-made gluten free breading
Chicken Teriyaki Bowl $6
All Natural chicken breast with brown rice, broccoli and a house-made teriyaki sauce
Turkey Wrap $4
Whole wheat wrap, cheddar cheese, lettuce and mayo. (+1.00 for Gluten Free)
PB & J Wrap $3
Whole wheat wrap with natural, marionberry jam and peanut butter. (+1.00 for Gluten Free)
Veggie Bowl $3
Black beans, brown rice and sweet potato
Kid’s Sweet Potato Fries $2
100% crispy sweet potatoes
Kid’s Regular Fries $2
Hand-punched organic Kennebec potatoes
Kid’s Fruit Bowl $2.50
Organic mixed seasonal fruit
Soups
Elk Chili $6
Ground elk, tomato, cumin, kidney beans, black beans with your choice of cheddar cheese and diced onions on top